Services

At Mountain Stone Massage & Wellness, Therapeutic Massage is focused on helping you move better, feel better, and stay active. Designed for first-time clients, this session includes a standard 60min massage that is ideal for those with chronic pain, muscle tension, movement restrictions, or anyone seeking a personalized approach to wellness. This service is qualified for a Movement Assessment add-on which includes a health history review, goal discussion, movement screening as needed, and a customized therapeutic massage. It helps identify tension, mobility limits, and movement patterns that may contribute to discomfort, with recommendations for stretching, mobility, or corrective exercises as appropriate.

$7060 min

**For clients redeeming Groupon Vouchers** At Mountain Stone Massage & Wellness, Therapeutic Massage is focused on helping you move better, feel better, and stay active. Rather than treating symptoms alone, sessions are designed to identify areas of restriction, reduce tension, and address the movement patterns that may be contributing to discomfort. Using a combination of therapeutic massage techniques, stretching, and movement-informed treatment, each session is customized to support pain relief, improved mobility, and long-term function. Whether you're spending long hours at a desk, managing chronic tension, or working toward a more active lifestyle, treatment is tailored to meet you where you are and help you move forward with confidence.

Price Varies60 min

At Mountain Stone Massage & Wellness, Therapeutic Massage is focused on helping you move better, feel better, and stay active. Rather than treating symptoms alone, sessions are designed to identify areas of restriction, reduce tension, and address the movement patterns that may be contributing to discomfort. Using a combination of therapeutic massage techniques, stretching, and movement-informed treatment, each session is customized to support pain relief, improved mobility, and long-term function. Whether you're spending long hours at a desk, managing chronic tension, or working toward a more active lifestyle, treatment is tailored to meet you where you are and help you move forward with confidence.

$8560 min

At Mountain Stone Massage & Wellness, Therapeutic Massage is focused on helping you move better, feel better, and stay active. Rather than treating symptoms alone, sessions are designed to identify areas of restriction, reduce tension, and address the movement patterns that may be contributing to discomfort. Using a combination of therapeutic massage techniques, stretching, and movement-informed treatment, each session is customized to support pain relief, improved mobility, and long-term function. Whether you're spending long hours at a desk, managing chronic tension, or working toward a more active lifestyle, treatment is tailored to meet you where you are and help you move forward with confidence.

$11590 min

Move beyond temporary relief with a treatment that combines focused therapeutic massage with personalized movement strategies. This session begins with hands-on therapy to reduce pain and improve tissue mobility, then transitions into guided stretching, mobility work, or corrective exercises selected specifically for your needs. By reinforcing the changes made during your massage with purposeful movement, you'll leave with practical tools to help improve mobility, reduce recurring pain, and support lasting results. Ideal for: chronic pain, recurring muscle tension, postural imbalances, overuse injuries, and anyone ready to take an active role in their recovery.

$10075 min

Assisted Stretch is a one-on-one session designed to improve flexibility, reduce muscle tension, and restore comfortable movement through therapist-guided stretching techniques. Unlike stretching on your own, each stretch is customized to your body's needs, allowing muscles to relax while safely improving mobility and joint range of motion. Whether you're recovering from long hours at a desk, preparing for an active lifestyle, or looking to maintain the progress you've made through massage or Movement Integration, Assisted Stretch can help you move with greater ease and confidence.

$5545 min

Discover how the way you move may be contributing to pain, stiffness, or recurring muscle tension. This one-on-one session includes a discussion of your goals, health history, lifestyle, and activity level, followed by a personalized movement assessment to evaluate posture, mobility, flexibility, balance, and functional movement patterns. Based on your assessment, we'll identify areas of limitation and develop a personalized plan that may include mobility work, stretching, corrective exercise, recovery strategies, or therapeutic massage recommendations to help you move with greater comfort and confidence. Ideal for: chronic pain, recurring injuries, postural concerns, returning to activity, or anyone beginning a movement and recovery program.

$4560 min

a personalized, one-on-one session focused on improving the way your body moves. Through individualized mobility, stability, strengthening, and corrective exercises, we'll address movement patterns that may contribute to pain, stiffness, or recurring injuries. Each session is tailored to your goals and designed to help you build confidence, improve body mechanics, and support long-term movement health. Whether you're returning to activity, improving posture, or looking to prevent recurring pain, Movement Coaching provides practical strategies you can continue using at home.

$5560 min

Designed to help your body recover from the demands of work, training, and everyday life. These sessions combine guided assisted stretching, self-myofascial release techniques, mobility work, and recovery strategies to reduce stiffness, improve flexibility, and support healthy movement without the need for a full massage treatment. You'll also learn practical techniques you can use at home to improve recovery, reduce muscle tension, and maintain the progress you've made through massage or Movement Integration sessions.

$5560 min